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Hiya,
It’s getting colder outside and I have discovered I feel stressed if I can’t undress outside.
I started to walk through me housing block for a few minutes on an evening
Do other people feel a stress when winter arrives.
I still feel nervous though being undressed indoors in my housing. I know this is something I’ve already decided “I don’t care” I’ve not actually b internalised that
Kate x
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I don’t get frustrated I just go ahead and get naked. I’ve been naked 5 times tonight changing from one outfit to another while out sand taking a walk between the outfits.
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You might be surprised what is possible. I managed an hour and 5 minutes outdoors with only a ski cap and sneakers at 52 degrees F. 20 minutes at 49 (could have gone longer but had a commitment). Wind is the killer though. With wind it’s a dealbreaker.
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The human body’s resistance to cold is phenomenal. Seeing people jump into lakes after cutting a hole in the ice, skiing on mountain tops in nothing but gloves, ski boots and goggles, etc. is amazing. Wind chill is bad – that will make it dangerous very quickly.
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Ok so I did undress and have a little walk through my block.
I came home from shopping and felt it would be a good idea.it is always a bit nervewracking, but I enjoy it when I do it x
https://media.mas.to/media_attachments/files/117/458/171/096/744/449/original/fc084ccbed00991e.mp4
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